A friend at work was telling me of a good bean dip that's legal and great to dip your raw veggies in. According to the Weight Watcher's plan, it has zero points.
1 can of fat-free refried beans
1 envelope of taco seasoning
Mix the taco seasoning in the refried beans to taste.
Pretty simple. I'm going to try it this weekend when T-Bone/kids and the Bird Nerd Herd go camping. How can I make legal Smores??????
MS
Bird Nerd Herd
2 comments:
Sounds good! I'm having friends over the house for my 33rd birthday party here in chicago. I'm not planning on being legal :) But, I'll work really hard till then to counteract the damage. Preventative damage control. D
Just eat one S'more and enjoy it! Walk vigorously while birding on Sunday. Remember, if you don't ever indulge a little bit then you are more likely to abandon sensible eating altogether. Or at least I am. I'll be curious to hear how the dip tastes. Do you heat it?
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