MS and I had our Friday night dinner at Luby's tonight. We each had a bowl of soup. She had vegetable with a corn muffin and I had seafood gumbo with sides of cabbage and green beans. For drinks we indulged with a glass of ice water.
I expect to lose some of my tonnage on our Monday morning weigh-in.
FS
The Bird Nerd Herd
Subscribe to:
Post Comments (Atom)
1 comment:
keep up the good work! Remember, moderation is the key. If we are too strict on ourselves, we'll not stick to it. I give myself 1 or 2 days of freedom during the week. Just keep up the exercise and small portions is best. I've had some success with the small portions piece and am doing well. K is doing great, but unfortuneately she is sick right, from J who picked it up in TX.
Post a Comment